We’ve partnered with North Hills to celebrate Wellness Wednesday each week!

Check back weekly for motivation, tips, and more!

Looking for fun ways to get in shape, without committing to a class or a gym? Get your Fit On with North Hills’ Wellness Wednesdays Series.

Each week they’ll feature a different FREE fitness opportunity on the lawn at Midtown Park. The class runs from 6:30pm – 7:30pm.

Today’s class is from Rex Healthcare’s Rex Wellness Center.

With five convenient locations, Rex Wellness Centers offer a variety of comprehensive medically and professionally supervised health services and fitness programs. Their state-of-the-art facilities and wellness programs provide you with the resources, motivation and support you need to change your life through healthy eating and exercise – without breaking your budget! Find the location nearest to you!